The Yoga Kula Collective
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Post by The Yoga Kula Collective on Mar 14, 2012 20:03:58 GMT -5
What are some of your experiences teaching and practicing the backbend Ustrasana? What cues do you use to guide students safely in and out of this posture? Do you have a great prep-pose that you use to help students great ready to experience Ustrasana?
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